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Ultimate Stair Exercises For Fitness & Weight Loss</TI>  <isbn>0615246702</isbn>  <I3>9780615246703</I3>  <AU>Aponte, Virgil\r\n;

Ultimate Stair Exercises For Fitness & Weight Loss 0615246702 9780615246703 Aponte, Virgil\r\n;

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Using office building stairs, apartment building stairs, stadium stairs or any place that gives you access to stairs you can get incredible workouts to lose weight, reduce or eliminate joint pain, tighten and tone your body and get into the best shape of your life!