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THE NATURAL MENOPAUSE COOKBOOK

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THE NATURAL MENOPAUSE COOKBOOK

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Sample menus include vegetarian entrees, desserts, and a special ?miracle bread??all dishes that feature the phytoestrogen ?stars?: soya, linseed, beans, and rye. A weight management plan, ideas for entertaining, and lots of practical advice and information culled from the latest research will help women navigate their way through menopause.

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