Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness</TI>  <isbn>0077770404</isbn>  <I3>9780077770402</I3>  <AU>Fahey, Thomas D.;Insel, Paul M.;Roth, Walton T.;

Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness 0077770404 9780077770402 Fahey, Thomas D.;Insel, Paul M.;Roth, Walton T.;

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Offers a learning system that teaches the science and the skills students need to enjoy a lifetime of wellness. This book provides information on key health and fitness topics while also addresses issues related to mind-body health, research, diversity, gender, and consumer health.