Don't Lose Your Mind, Lose Your Weight

More about Rujuta Diwekar

Don't Lose Your Mind, Lose Your Weight

All available prices

This Book ISBN you have selected is currently not available in any of the Sri Lankan website. Please click here for the same book with different ISBN or other books from the same author

In case of unavailability in Sri Lanka we can special order the book for you.


Didn’t find the right price? Set your price

I want to buy this book. Notify when the price drops to my target price


Don’t Lose Your Mind, Lose Your Weight, the country’s highest-selling diet book, has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. Rujuta Diwekar is one of the country’s best nutritionists, with deep roots in yoga and Ayurveda and a client list which boasts some of Bollywood’s biggest names. In the updated edition of this classic, she has added an extensive Q&A section which deals with the questions she gets asked most by her clients.

Satisfaction Guarantee

Similar books from Rujuta Diwekar