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Get a toned, strong body and graceful posture with 15 Minute Everyday Pilates, exercising at home has never been more effective. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Ideal for: Practice Pilates for just 15 minutes a day and see real results!